🗓 Sunday October 25th

⏰ 6:00–7:30pm

💲 $30 | Members receive 20% off events & workshops

Step away from the noise and reconnect through the power of intentional breathing. This guided Breathwork Journey will help you slow down, release stress, regulate your nervous system, and create space for deep relaxation and restoration.

✨ Benefits may include: reduced stress, increased energy and mental clarity, improved focus, nervous system regulation, and a deeper mind-body connection.

No prior experience is necessary—simply come as you are with comfortable clothing, a water bottle, and an open mind.

🧘 We Provide: Luxurious Walden meditation mats, pillows, heated eye masks, and freshly laundered blankets so you can settle in and fully immerse yourself in the experience.

📍 Limited spots available

October 26th-30th | Halloween Week M-F

Grab your boo and come move with us! 🖤

Book yourself into any class using a single class, class package, or membership, then bring a friend, sibling, significant other, or workout buddy FREE!

How it works:
✨ Book yourself into your class as usual.
👯 Email us at info@flightformfitness.com with your guest’s name email address and the class you’re attending.
🎟️ We’ll save a spot for your Boo! Your guest joins you FREE.

Whether they’re your boo, bestie, sibling, or favorite workout buddy—we want them to experience FlightFORM with you! ✈️

Not valid with 2-Week Trials or Guest Passes. One complimentary guest per participating booking.

⚠️ IMPORTANT NOTE:
All “Boo’s” must create their own FlightFORM account prior to class. No-show and late-cancel fees apply. If it’s their first time at the studio, they must arrive 10 minutes prior to class to complete check-in and studio orientation. First-time guests who arrive late will not be permitted to participate.

🗓 Friday, November 20th

⏰ 5:30-6:30pm

💲 $36 | Members receive 20% off events & workshops

Float into deep relaxation while gently suspended in an AntiGravity hammock. As your body is fully supported, soothing vibrations from Crystal Tones Alchemy singing bowls, ocean drum, and kenari chimes surround you-creating a cocoon-like experience designed to quiet the mind, calm the nervous system, and invite deep rest and renewal.

✨ Benefits may include: reduced stress, nervous system regulation, mental clarity, deep relaxation, and a greater sense of balance and well-being.

No experience is necessary. This is not an AntiGravity class—the hammocks are simply your place to relax, float, and receive the sound experience.

🧘 We Provide: Heated eye masks and freshly laundered blankets for an extra-cozy experience. Wear comfortable, hammock-safe clothing (no jeans) and clean socks. An extra layer is recommended.

📍 Limited spots available