🗓July 5 – August 29

Stay motivated 💪, build consistency 🔥, and make this your strongest summer yet with our 🎉 8-Week Summer Bingo Challenge! 🎉

How It Works 🎯

✅ Receive one stamp for each day you take a class at FlightFORM Fitness.
✅ Maximum of one stamp per day, regardless of how many classes you take.
✅ Collect stamps and complete rows on your Bingo card to earn exclusive FlightFORM swag! 🎁✨

🏆 Prize Levels

⭐ 1 Row Completed – FlightFORM Sweat Towel 🧖‍♀️
⭐⭐ 2 Rows Completed – FlightFORM Tote 👜
⭐⭐⭐ 3 Rows Completed – FlightFORM Grip Socks 🧦
⭐⭐⭐⭐ 4 Rows Completed – FlightFORM Water Bottle 💧
🌟🌟🌟🌟🌟 BLACKOUT (Entire Card Completed) – FlightFORM Hoodie 👕🔥

Challenge yourself to stay consistent 💥, try new classes 🤸‍♀️, and celebrate your progress every step of the way 🎊

📌 Prizes must be claimed by the challenge participant and are non-transferable. Prizes must be claimed by September 12th.

🎯 Grab your Bingo card, check off those classes, and let's make this summer one to remember! ☀️💙🌴💪✨🏆🎉

🗓 Sunday, August 9th & Sunday, September 27th

⏰ 6:00-7:00pm

✅ No experience needed. Please note that this is not an AntiGravity class, you will just be using the hammocks to relax in.

💲$36 (members receive 20% off events & workshops)

📍 Limited spots available—reserve yours now!

WHAT TO WEAR:
Please wear comfortable attire that will not damage the hammocks. Jeans are not permitted. Clean socks are also recommended (they do not have to be grip socks for this event).

WHAT TO BRING:
Heated eye masks and freshly laundered blankets will be provided. You may also want to bring a sweatshirt or extra layer, as your body temperature may drop during the sound bath.

ℹ️Experience deep relaxation in a floating soundbath, gently suspended in an antigravity aerial yoga hammock. As your body is fully supported and weightless, soothing vibrations from crystal tones Alchemy bowls wash through you, layered with the rhythmic hush of an ocean drum and the soft shimmer of kenari chimes. This immersive, cocoon-like journey calms the nervous system, quiets the mind, and invites profound rest and renewal.

🌬️ Breathwork

🗓 Sunday, August 23rd

⏰ 6:00-7:30pm

✅ No prior breathwork experience is necessary. Simply come as you are and allow yourself the opportunity to slow down, breathe deeply, and reset.

💲$30 (members receive 20% off events & workshops)

📍 Limited spots available—reserve yours now!

Step away from the noise of everyday life and reconnect with yourself through the power of intentional breathing.

This guided Breathwork Journey is designed to help release stress, regulate the nervous system, improve mental clarity, and create space for deep emotional and physical restoration. Through a series of intentional breathing techniques, you'll be guided into a meditative state that encourages relaxation, self-awareness, and inner balance.

Whether you're looking to reduce stress, increase energy, process emotions, or simply experience a deeper connection with yourself, this practice offers a safe and supportive environment for all experience levels.

✨ Benefits may include:

• Reduced stress and anxiety

• Increased energy and mental clarity

• Improved focus and emotional resilience

• Nervous system regulation

• Greater mind-body connection

• Deep relaxation and restorative rest

What to Bring:

• Comfortable clothing you can breathe and move in

• Water bottle

• An open mind

🧘 We Provide:

We've created a cozy, supportive space so you can fully relax. Your experience includes our luxurious Walden meditation mats, comfortable pillows, heated eye masks, and freshly laundered blankets—everything you need to settle in, unwind, and immerse yourself in your breathwork journey. ☁️💙

🗓Come join us for Movie Night on Friday, October 9th

Registration required.

🍿Wear your coziest pjs, fuzzy slippers. Bring your own drink (covered)