The Summer BINGO Challenge has ended! Next time you are in class, hand your instructor your BINGO card and collect your prize!

*Some prizes are readily available. Others are in route.

Breath work class with Certified Breath work Instructor Madi Bowen.

POTENTIAL BREATH WORK BENEFITS...

Nervous System Regulation - You come to class to learn, but being familiar with a few basic poses before your session can help you flow more easily!

Reduce Stress and Anxiety - Sustained deep breathing increases energy levels and motivation. It facilitates mental clarity and insights.

Connection & Creativity - Breath work explores altered/non-ordinary states of consciousness and through that practice connection to the inner self and feelings of euphoria and bliss can be reached.

🗓 Sunday, September 21st

⏰ 6:00-7:30pm

✅ PRE-REQUISITE: None

💲: $30.00 (members receive 20% off events)

WHAT TO WEAR: Dress for Comfort - Dress in comfortable layers. Breathwork can heat up or cool down body temperature.

WHAT TO BRING: Bring Special Supplies (if you desire) - Freshly laundered pillows & blankets will be provided. You may also bring a special crystal or item to hold or set by your space. Bring something to drink - Breath work can leave the mouth dry so bring your water bottle.

Registration opens up 30 days in advance.

🦸🏻‍♀️Unleash your inner superhero!

This AntiGravity Flips & Tricks workshop teaches aerial flips, inversions, and dynamic tricks in the hammock. Build strength, agility, and confidence while mastering gravity-defying moves in a supportive, fun environment.

🗓 Saturday, October 4th | ⏰ 8:00–9:15 AM

✅ Current Level 2 AntiGravity or Higher

💲$32 (members receive 20% off events & workshops)

📍 Limited spots available—reserve yours now!

Registration opens up 30 days in advance.

Join us for a few hours of AntiGravity Just Kids fun!

Parents-drop your kids off while you get night out, and let your kids burn off some energy with our Certified staff.

Please note that is an instructor led class (not an open gym/play-place). Kids will have an opportunity to have some free-time in the hammocks, but the majority of our time will be spent learning. Limited to 10 participants.

AGES: 5-12

DATE: Friday, August 1st.

TIME: 5:30-8:30pm

PRE-REQUISITE: None

PRICE: $45.00

WHAT TO WEAR: Wear fitted/stretchy athletic clothing that covers the underarms, that would not ride up or fall down while inverted. Grips socks are recommended, but not required. Denim/jeans, zippers & jewelry are NOT allowed.

WHAT TO BRING: A water bottle, and a snack.

DROP OFF/PICK UP: Drop off/check in time will be 5:25-5:35pm. Doors will be locked for the safety of our staff and participants. Pick up time will be from 8:20-8:30pm.

REGISTRATION: When creating an account, please register the child, not the parent.

If you have more than one child to register, they will need their own account. This will need to be made with a different email account from your first child.

Registration opens up 30 days in advance.