🗓 Sunday, March 8th & Friday, March 13th

⏰ 6:00-7:00pm

✅ No experience needed. Please note that this is not an AntiGravity class, you will just be using the hammocks to relax in.

💲$36 (members receive 20% off events & workshops)

📍 Limited spots available—reserve yours now!

WHAT TO WEAR: Please wear comfortable attire that will not tear the hammocks. Jeans are not permitted. Clean socks are also recommended (they do not have to be grip socks for this event)

WHAT TO BRING: Freshly laundered blankets will be provided. But you may also want to bring a sweatshirt because your temperature will drop during the Soundbath.

Registration opens up 30 days in advance.

Experience deep relaxation in a floating soundbath, gently suspended in an antigravity aerial yoga hammock. As your body is fully supported and weightless, soothing vibrations from crystal tones Alchemy bowls wash through you, layered with the rhythmic hush of an ocean drum and the soft shimmer of kenari chimes. This immersive, cocoon-like journey calms the nervous system, quiets the mind, and invites profound rest and renewal.

🗓 Sunday, March 22nd

⏰ 6:00-7:30pm

✅ PRE-REQUISITE: None

💲: $30.00 (members receive 20% off events)

WHAT TO WEAR: Dress for Comfort - Dress in comfortable layers. Breathwork can heat up or cool down body temperature.

WHAT TO BRING: Bring Special Supplies (if you desire) - Freshly laundered pillows & blankets will be provided. You may also bring a special crystal or item to hold or set by your space. Bring something to drink - Breath work can leave the mouth dry so bring your water bottle.

Registration opens up 30 days in advance.

POTENTIAL BREATH WORK BENEFITS...

Nervous System Regulation - You come to class to learn, but being familiar with a few basic poses before your session can help you flow more easily!

Reduce Stress and Anxiety - Sustained deep breathing increases energy levels and motivation. It facilitates mental clarity and insights.

Connection & Creativity - Breath work explores altered/non-ordinary states of consciousness and through that practice connection to the inner self and feelings of euphoria and bliss can be reached.

🚨Only 3 spots left!

🗓️ April 10-12th, 2026

Friday - 11-7pm

Saturday - 10-7pm

Sunday - 8-3pm

💲: $2,199.00

Must be present for all three days. This Lagree certification will give you access to the Lagree Academy & will qualify you to teach at any Licensed Lagree Studio. Certification does not guarantee employment at FlightFORM.

🥳Come celebrate our 3 year Anniversary on Wednesday, April 1st!

🤳🏼Members can sign up for classes starting March 11th.

💐Everyone who takes class will get to create their own bouquet of flowers for FREE!

🎞️Come join us for Movie Night on Friday, April 3rd!

Registration required.

🍿Wear your coziest pjs, fuzzy slippers, bring a blanket and pillow. Bring your own drink (covered), and a (no nut) candy to make a candy salad.